september 2009
NEW FALL WORKSHOPS
We are launching two new workshops this fall:
1) Lighten Up Group – medically supervised group weight management program
2) Nutritious & Delicious – seminar series on healthy eating
All workshops start in Mid-October. Sign up now, space is limited!
To sign up, or for any questions, contact us.
For more information, visit our workshops page or download a flyer.
HEART SMARTS PROGRAM LAUNCH
We are very happy to be launching a new program called Heart Smarts to prevent a treat cardiovascular conditions such as high blood pressure, high cholesterol, and diabetes. This program can prevent or reduce your reliance on prescription medication.
For more information, contact us. You can also visit our programs page or download the Heart Smarts flyer.
FALL NEWSLETTER
Our fall newsletter is out with a brand new format! The newsletter is now available online and you can view it here. This issue has articles about how to gear up for the cold and flu season, cardiovascular health, exercise at home, and some great fall recipes.
If you would like to be added to our mailing list to receive the newsletter by mail, please email us at info@bokhealingarts.com or call us at 416-783-1800